WaterGym® - WATER AEROBICS EXERCISES #1

http://www.watergym.com WaterGym® is a fun, water aerobics workout that teaches you to use water as a powerful gym. You'll mimic sports workouts in water, such as running, biking, weight lifting and kick-boxing, while getting the benefits of weights, aerobics and stretching in one workout! For over 25 years, WaterGym® has helped thousands of men & women of all ages to look and feel their best. See workout tips and our super comfortable, U.S. made WaterGym Belt at our new website: http://www.watergym.com